Always free. Built for lifters.

Do the work.
Keep the proof.

byOne keeps your plan, every set, and the progress you earn in one focused place—so you can stay focused on training.

Download for iOS

Plan · Log · Progress

byOne training dashboard

Product, not content

Every detail pulls its weight.

byOne is built for the weight room—not attention. The tools you need are there when you need them, and quiet when you don't.

Gym Mode

Gym Mode

Frictionless set logging with built-in rest timers. Dynamic Island and Live Activities keep you on track, while setup notes ensure you never forget your machine settings.

Unlimited Customization

Unlimited Customization

Build unlimited custom routines, splits, and variations without paywalls. Add any custom movement to our robust database—you are never limited.

Advanced Analytics

Advanced Analytics

Visualize muscle distribution with radar charts. Track intelligent volume calculations and progression line charts for 1RM and consistent load over time.

Rock-Solid Reliability

Rock-Solid Reliability

Your data stays on your device for absolute privacy. Plus, an automatic crash recovery system ensures you never lose a logged workout.

A simple system

Less friction.
More proof.

A training app should stay out of your way. byOne handles the structure so you can stay present for every rep.

01

Build Unlimited Routines

Create as many custom days, splits, and variations as you want without paywalls, using our robust exercise database or your own custom movements.

02

Frictionless Gym Mode

Log weights and reps with a single tap. Distraction-free tracking with built-in rest timers and machine-specific setup notes.

03

Track from the Lock Screen

Dynamic Island and Live Activities integration means you can monitor active rest timers and workout duration without unlocking your phone.

04

Analyze & Progress

Review muscle distribution radar charts and progression line charts. All intelligent volume calculation happens locally on your device.

FAQ

The questions worth asking.

A few direct answers about how byOne works, and what it does with your data.

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